Free Your Jaw
The Free Your Jaw Podcast is about all things jaw pain. With the help of incredibly knowledgeable and interesting guests, Helen Baker from TMJ Massage Therapies will be discussing different aspects of jaw pain including symptoms, causes, treatment options, lifestyle considerations and anything that may be of interest to fellow jaw pain sufferers.
Free Your Jaw
Fran Verbeek | Self Care and Jaw Pain
April 22, 2021
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Helen Baker | TMJ Massage Therapies
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Episode 5
In this episode, Helen Baker from TMJ Massage Therapies talks to Fran Verbeek at The Happi Empire about all things Self Care and the importance of taking care of yourself especially if you suffer with jaw pain! Fran shares with us how simply taking care of yourself can reduce jaw tension. We discuss the power of positive affirmations particularly for jaw pain sufferers as well as hearing Frans' top tips for jaw pain sufferers.
For more information and to find out more about TMJ Massage Therapies, please head to www.tmjmassagetherapies.com